dafey v4.0

I think this is the greatest thing to come along in a long time. Its about an 8 minutes video so be patient, but its totally worth it. Here is a quick copy and paste of the code you type for a Google search “intitle:”index.of” (mp3|mp4) hey.there.delilah -html -htm -php -asp -cf -jsp”

Weight this morning - 147.5 lbs

Today

9am - 1 veggie burger pattie

11am - Protien bar

3pm - Protien Shake

6pm - 1/2 a hotdog

8pm - Salmon and vegetables

10pm - 2 dozen cherries

Yesterday

7am - Cup of Cinnamon Toast Crunch

12pm - VeggieMax from Subway with double meat (i added turkey

4pm - Some noodles with curry

5pm - Fruitbar

9pm - 2 slices of meat pizza

I’ve been drinking alot of Ice Tea - about 4 servings a day. (2 bottles) and water

www.freep.com

June 25, 2007

ATLANTA — Pro wrestler Chris Benoit strangled his wife and smothered his son before hanging himself in his weight room, a law enforcement official close to the investigation told The Associated Press on Tuesday.

Authorities also said they are investigating whether steroids may have been a factor in the deaths of Benoit, his wife and their 7-year-old son. Steroid abuse has been linked to depression, paranoia, and aggressive behavior or angry outbursts known as “roid rage.”

“We don’t know yet. That’s one of the things we’ll be looking at,” said Fayette County District Attorney Scott Ballard. He said test results may not be back for weeks.

Autopsies were scheduled Tuesday by the Georgia Bureau of Investigation.

Authorities were investigating the deaths at a secluded Fayette County home as a murder-suicide and were not seeking any suspects. The official who described the manner of death spoke on the condition of anonymity because the information was to be released at a news conference later Tuesday.

Investigators believe Benoit (pronounced ben-WAH) killed his wife, 43-year-old Nancy, and son Daniel during the weekend and then himself Monday. The bodies were found Monday afternoon in three separate rooms of the house, off a gravel road about two miles from the Whitewater Country Club.

Fayette County Coroner C.J. Mowell did not return calls seeking comment. The answering service for his funeral home said he was out of town.

Asked about the condition of the interior of the house, sheriff’s Sgt. Keith Whiteside said investigators found “nothing really out of the ordinary.” He said Benoit was found in the home’s weight room, his wife in an office and the son in an upstairs bedroom.

Neighbors said the Benoits led a low-key lifestyle.

“We would see Chris walking in his yard from time to time. He wasn’t rude, but he wasn’t really outwardly warm,” said Alaina Jones, who lives across the street.

Jimmy Baswell, who was Benoit’s driver for more than five years, placed a white wreath at the Benoits’ gate. “They always seemed like they were the happiest people,” he said.

World Wrestling Entertainment said on its Web site that it asked authorities to check on Benoit and his family after being alerted by friends who received “several curious text messages sent by Benoit early Sunday morning.”

The WWE, based in Stamford, Conn., said authorities asked that it not release further information on the deaths.

Benoit, born in Montreal, was a former world heavyweight champion, Intercontinental champion and held several tag-team titles. His names in the ring included “The Canadian Crippler.”

“WWE extends its sincerest thoughts and prayers to the Benoit family’s relatives and loved ones in this time of tragedy,” the company said in a statement on its Web site.

“He was like a family member to me, and everyone in my family is taking it real hard,” said fellow Canadian Bret Hart, a five-time champion with the World Wrestling Federation. The federation has since changed its name to World Wrestling Entertainment.

Benoit had maintained a home in metro Atlanta from the time he wrestled for the defunct World Championship Wrestling. The Fayette County Tax Assessors Office lists the value of the house, situated on more than 8.5 acres, at nearly $900,000.

The WWE canceled its live “Monday Night RAW” card in Corpus Christi, Texas, and USA Network aired a three-hour tribute to Benoit in place of the scheduled wrestling telecast.

Benoit’s wife managed several wrestlers and went by the stage name “Woman.” They met when her then-husband drew up a script that had them involved in a relationship as part of a story line on World Championship Wrestling, The Atlanta Journal-Constitution reported.

Benoit has two other children from a prior relationship.

Wholly Crap - I can walk today! - Kinda, the calf muscle is still pretty soft, but I can walk with a shoe on - I’ll take what I can get, hopefully we can play Basketball again in 10 days. In the mean time… This is what I am gonna do…

Its not a Diet because I am not trying to loose weight, just fat

Day 1 (so far)

149 lbs

8am Breakfast: Bananna

11am Lunch: Boost Protein Meal Replace drink

2pm Snack: Special K Protien Meal Replacement Bar

Dinner: Chicken Curry that Tuyen is making…Yay!

I am gonna try this for 10 days. - No Soda iether. So hopefully I don’t go too crazy during dinner. That’s why I added that 2pm snack in there. (Sunday is Break day)

I just ate it, but man…I am still hungry

6/15/07

Happy Friday to everyone

I believe the plan for today is to watch the new Fantastic Four movie that is coming out, which leads me to this question, why do we want to see F4? Its not like its a X-Men or a Superman movie, the comic itself is sub-par compared to things like Spiderman. So why do I even want to see F4? The answer is simple,

I want to see it for Jessica Alba!

Maybe its because of the summer feeling, or maybe because I don’t have a girlfriend, but Jessica Alba is looking better to me every day. Yeah she was hot before, but she is looking good.

The weekends are here, I’m quite busy with homework but I will make time for Jessica Alba and UFC this saturday.

day 11 and there has been 1 post, pathetic! The ankle is getter better…i can naviagate reasonably well with out the crutches. The Mazda 6 broke 100,000 on Friday while Bdizzle was driving it on M-59, didn’t even realize it till I got home.

Look at some of the old pics… and we are quickly approaching the 4th anniversity of the L-Town Duo victory (7/19/03)

We should try to have the best BBQ reserved for this day every year from here on out…who is with me?! (tragically Jdo and Bdizzle missed out on one of the defining moments of the BBA crew that I can only imagine will be spoken with even fonder memories as the years pass by)

Reunion planning hasn’t been going very well, because I keep putting off calling the coordinator…I’ll do it this week, unless something more interesting comes along. A side benefit is that I am friends with everyone’s profile - its fun, even if its a little voyueristc

Its rainy out, pistons are done and my ankle still hurts - what is there left for me?!? WoW of course - duh. I have to admit, WoW isn’t as much fun…when you have all the time in the world to play it. I was going a little stir crazy yesterday, so much so, that I registerd for the GMAT again 8/16! I must have lost my mind.

You guys all need to continue playing basketball - and I’ll sit outside with a weight bench and some dumb bells like in…was it “Boyz N the Hood” or “Menance to Society”?! tdiddy would know, but…Since I haven’t been home in a week - I’ll have to wait and ask him.

Wii Edit
What an awesome WoW arena team member looks like IRL… we must all train!, full article at World of Ming

On another note…Season 1 items cost will be lowered…and season 2 items will cost the same. I will definately pick up at least 1 more season 1 armor piece for my +35 resilence bonus

Details
Drysc
[Stats] [View]
posted 2007-06-04 21:48:40 (CST-1), discovered 2007-06-04 17:01:50 (CST), 16.9 hours old

——————————————————————————–
It won’t be required that you have the current season’s set or piece to upgrade to the next season’s set or piece. The season 2 items will take over the same point cost (or close to it) as the current season’s, and the current season item point cost will lower. The current plan is to keep only the current and previous season’s items available. Meaning that when moving to season 3, the season 1 items will no longer be available. This is of course subject to change.

There will be some amount of planning and forethought into when you buy an item as a new season approaches. If you want to wait until the next season comes around because those items will be better then feel free. It’s not going to be a lucrative strategy though to wait a large amount of time just because they’re better. You’re not going to spend half the season capped because you know the next season’s items are going to be better, right? Couple that with the fact that a new season doesn’t guarantee that new items will be added, and you’re taking a big gamble by not buying something unless you’re really sure those new items are there and waiting for you on a specific date.